The way I practice therapy is informed by buddhist philosophy, as well as my training in DBT (Dialectical Behavior Therapy), CBT (Cognitive Behavioral Therapy), IFS (Internal Family Systems Therapy), CPT (Cognitive Processing Therapy), and ACT (Acceptance and Commitment Therapy). I primarily treat adult clients with conditions such as depression, bipolar disorder, anxiety, psychosis, trauma, and attachment wounding. My approach to therapy is friendly, warm, and always affirming. I am a member of both LGBTQIA+ and BIPOC communities, and I strive to provide a safe place for all my clients. I specialize in treating clients with intersectional identities, specifically: nonbinary/LGBTQIA, neurodivergent, chronically ill, and BIPOC-identifying. 

I use the image of kintsugi pottery above to represent the client's therapeutic process—the client enters therapy with perceived "flaws," but through the course of therapy discovers self-acceptance and healing that make the client stronger than before. For more information about me, please see my Psychology Today profile and my Headway profile.

To book an initial consultation with me, please visit my Headway profile or call/email me at the contact information listed below.